Hypnobirthing Australia™ Positive Birth Program
Hypnobirthing Australia™ Positive Birth Program
What is Hypnobirthing?
Hypnobirthing Australia™ Positive Birth Program is an intensive, evidence based, childbirth education program. There are four pillars that make up the Positive Birth Program, they include:
Creating a positive mindset
Evidence based and up to date knowledge to assist you in making informed decisions
Tools to reduce fear and help you manage the ebbs and flows of labour
Engages your support people to prepare and participate
Provides you with many resources both physically and online to assist you in preparing for your birth!
Many of us have been wired to think of birth as something to fear, a negative and painful experience. As a Midwife, I know better than to promise a pain free birth! With positive messaging, newfound knowledge and practice, you have the ability to make your experience fearless through trusting your bodies insticts. This allows for informed and empowered decision making, making birth a positive experience.
There are many tools you can use in your birth that may facilitate a calm transition to motherhood. Tools that we cover in our course include:
Positive language, affirmations, visualisation, self-hypnosis tracks, anchor touch and trigger words, music, movement, scent, massage, acupressure, water immersion and optimal positioning.
When you come to our class you listen, learn, laugh and actively participate by practicing the skills being taught.
The support begins with the Positive Birth classes and doesn’t end until the birth of your bambino! So you will be welcomed and encouraged to remain in contact to ask questions, clarify information/course content, or simply to keep in touch!!
Classes can be run privately in the comfort of your home or as a group class. Class length is 12 hours. They are presented in 4 x 3 hr sessions or 2 x 6 hr sessions.
Alternate options are to do the online Hypnobirthing Australia™ Positive Birth Program which is a shorter online course presented by Hypnobirthing Australia™ founder Melissa Spilsted. Upgrades to add on a practical face to face session are available for purchase. Please see links below for further information regarding the Hypnobirthing Australia™ Positive Birth Program or to purchase extra resources. Alternatively connect with the The Village Way via the contact page!
